If I cuss during an event, it's usually the shot put. I always want to wing that stupid 4 kg ball as far as I can with my arm, which usually just makes me even more frustrated because it never goes anywhere doing that.
I feel like I've tried everything; caring, not caring, being aggressive, relaxing, being focused, not focusing on anything, researching, starting from the beginning... Some days, one of those techniques will work, but the next day it's complete chaos again. So frustrating!
Ash put together this video, which is kind of funny now, but at the time I wasn't laughing.
So here's to not being good at everything and having to work your butt off to achieve stuff.